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Resources for Family Well-being

For Parents

Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic

Emotionally supportive parenting can help disadvantaged children stay on the rails -- Child and Family Blog

10 tips for talking about COVID-19 with your kids

Living With Mental Health Challenges During the Pandemic

How to Help Your Child's Compassion Grow

Raising Courageous, Caring Kids

Extension educators offer tips for helping children, teens cope during pandemic

For Schools and Military Families

Resources for Military-Connected Families: COVID-19 Information

For Kids

Pure Edge Free Online Yoga

Free Live Online Mindfulness Class for Kids 

At Home with Lacey: Daily circle time for young children

Mindfulness and Well-being

Greater Good’s Guide to Well-Being During Coronavirus

Contemplative Psychology and Education Facebook Group (moderated by Robert Roeser, Bennett Pierce Profession of Compassion and Caring

Creating a Home Retreat: Finding Freedom Wherever You Are

Mindfulness Resources (UC San Diego School of Medicine)

“Our calm is contagious”: How to use mindfulness in a pandemic

Being Mindful of Your Mental Health During the COVID-19 Outbreak

How Mindfulness Can Help You Navigate the Coronavirus Panic

Anxious About Coronavirus? Lizzo Has a Soothing Meditation Just for You

3 Reasons to Meditate in the Battle Against Coronavirus

How to Stay Mindful and Safe Amid the Coronavirus Outbreak

Coronavirus Sanity Guide

Practicing in a Pandemic

Mindfulness and Dealing with Coronavirus Chaos

Compassion in the Time of Coronavirus

Social Connection and Entertainment

9 Classic Board Games You Can Play Online

Here Are 11 Adorable Animal Cams to Get You Through

These 12 Famous Museums Offer Virtual Tours You Can Take on Your Couch

How to Keep the Party Crashers from Crashing Your Zoom Event

Netflix Party Lets Friends Have Movie Nights while Social Distancing


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